Programs

GEAUXFIT TRAINING

Welcome to GeauxFit Training, a personalized approach to improving all aspects of your life. Our co-founders focus on small group physical fitness classes with a philosophy that combines nutrition, personal coaching, and strength conditioning in a positive environment to create a new you. At GeauxFit Training in Metairie, you will run faster, get stronger, and look better naked.

CABOOSE BARBELL CLUB

The Olympic lifts are based on hours and hours of technique work. Come and learn how to perform the snatch and clean and jerk under the tutelage of a level 2 weightlifting coach. We coach the Olympic lifts and well as their related barbell movements for fitness, sports performance, and competition. All levels of skill are welcome!

B3 BOOTCAMP

B3 bootcamp was created to give New Orleans moms and Metairie moms a challenging, time-efficient workout within a community of motivated, like-minded women. Led by Katie Gray, she strives to provide each and every person with a fun, challenging, life-changing experience that builds confidence, strength, and well-being.

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