Health and Fitness = FUN!
Beaux and Kristen started GeauxFit Performance Training with one thing in mind: being healthy is HARD but it does not have to be! As a nurse, Kristen saw so many people struggle with proper nutrition and getting enough physical activity, the top two health risk behaviors according to the CDC. Even her coworkers- medical professionals!- weren't always sure what to do to stay healthy. GeauxFit Performance Training was started to provide a community for New Orleans where it is easy to stay active and eat well- two factors to living a long and healthy life!
Surrounding yourself with people who have the same goals and can support you is key for success in any endeavor. GeauxFit Training provides an active gym community with knowledgeable leaders to help you succeed with your fitness goals- whether it is to lose weight, gain muscle, or become a better athlete. All in a positive, uplifting atmosphere!
Our programming is provided by a 20 year veteran in the fitness field with a BS in Exercise Science and countless certifications. It has a very high safety rate. Please read more about him here. We do a variety of movements including kettlebell workouts, barbell workouts, and body weight exercises.
GeauxFit Performance Training provides:
- Expert Coaching
- Individualized attention
- Positive rolemodels
- Safe training methods
- Nutritional guidance
- Upbeat atmosphere
- Supportive community
- a GREAT workout!
Come check us out and tell us what you think. We are committed to providing the best experience and welcome any and all feedback.
We look forwards to meeting you!
Small Group Classes
On Site Showers
Single serve workout aids