3, 2, 1...GEAUX!
Not only have I lost 45 pounds, I went from a tight size 38 to a 32 size pants. I quit smoking this March and ran a mile and a half in February. I never thought I could do that without stopping! I feel better than I have in 20 years.
I’m not just the head coach and owner, I am also a testiment to how finding the right workout regimen changed my life. I was 30 lbs underweight and getting constant running related injuries. I didn’t know what proper nutrition was- I was tired all the time and struggling with my moods. At 36 years old I now feel ten years younger!
Running hurts but I have to say, I loved tonight. I truly feel that GPT has the perfect energy for getting healthy. Felt it the first time I was there. The only competition I feel is the voice in my head. Thanks for such a great place! Can’t wait to get stronger.
When looking for a new gym, there were certain non-negotiable qualities I needed: 1) Community 2) Challenge 3) Coaching 4) Fun. I took up GeauxFit Performance on their free first workout deal and never looked back. On my first day, I worked out with my own headphones in. I quickly learned to keep them out to better hear the coaching (#3, AKA I was doing everything wrong). The workout left me tired and had me wanting more (#2). After two weeks I was indoctrinated with the culture (#1) and started collaborating with other gym goers to make sure we were all going at the same time (#4). After 3 months, I’m miles away from where I was with miles to go with about 10 new best friends!!”
Absolutely LOVED this gym, the programming, the coaches, and the community!!! I’m from Chicago and dropped in for a few days and had such great workouts that I kept coming back for more. If you’re visiting for work/pleasure or thinking about joining a new gym, sincerely look into this place. I travel quite a bit for work and visit several gyms around the country, and by far, this place beats them hand and foot! Great coaching and awesome cues! Thank you Kristen and Beaux! I’ll be back!
Best gym EVER! I started in the Boot camp class and moved to the evening classes with the “youngsters”. Being a semi in shape middle aged woman, I was at first intimidated I will admit. But I would not have it any other way. The coaches and members of Geaux Fit are fantastic! It’s really a family. They push you, cheer you and pull for you. I have become stronger, I make better food choices and feel healthier. I’m addicted to the work outs. The coaches let you work at your own pace, but push you a little, so you realize you CAN do it! Don’t hesitate, come work out with the best group of people around!
“I had a non-scale victory tonight! I’m currently wearing a dress I wore on our honeymoon (when I was 10 lbs lighter). I wore spanx during our honeymoon. I am NOT wearing spanx tonight! I still see the 230+ girl in the mirror more than I care to admit. I am slowly seeing muscles pop out and it is exciting! Thank you!
I was working out every day just following on-line workouts and wasn’t seeing any results. After two weeks of working with Kristen I already felt a difference in how my clothes fit! I thought I was never going to lose the baby weight but now I am on my way. She provides nutritional support on top of my workouts that has really been the key.
Coaches Beaux and Kristen are experts at what they do!Classes are always highly motivating, technique cues are spot on, and the music selection can’t be topped.Their passion seeps into everything they do!!!They always look out for their clients best interest (I saw them send an athlete home last time rather than risk over training) and the safe use of the gym equipment keep me coming back in good health.
GeauxFit Training 4304 Firestone Road, Metarie LA 70001