Caboose Barbell Club has so many very new lifters. Many of these lifters will be at their first ever meet this weekend. Redline Athletics is hosting the Louisiana State Championships and we are [...]
It’s your 97th ON day at the gym. You are the epitome of a professional bodybuilder / cross-fitter (or whatever program you follow), but you chose not to compete because of some reason you made [...]
Stage 1, Preparation The experience of competition is always quite nerve-racking. The accumulation of training highs and lows all comes down to this point – for you to demonstrate how much [...]
Performance Training refers to the program, in its entirety, here at GeauxFit Performance Training. Our program will reduce cutaneous and subcutaneous fat, build skeletal muscular strength for [...]
As her strength developed, so did her confidence. The mental fortitude developed during performance training has undoubtedly translated into all areas of life.