November 1st – December 15th
Bootcamps are an interval type training program that mixes high-intensity training with strength building to help increase endurance, strength, and agility. B3 Bootcamp is located inside- unlike many of the local New Orleans Bootcamp and Metairie Bootcamp we will work out rain or shine! Don’t let the weather get you down. B3 Bootcamp focuses on bodyweight movements but does include kettlebell, dumbbell, and medicine ball movements as well.
B3 Bootcamp is designed for the local Metairie or New Orleans mom. We encourage an inclusive, body positive atmosphere that focuses on healthy living. Workouts are designed to accommodate a range of fitness levels, from the woman who just dropped her first kid off to school and has an hour to workout but has never done a single workout in her life…to the New Orleans mom who likes to run marathons in her spare time.
We know that losing baby weight can be hard (or near impossible!!) and that a lot of moms want to get back to their pre-baby body. It is no coincidence that we named B3 Bootcamp Before Baby Body!! Bootcamp style workouts are great for helping to torch calories and blast away body fat. New Orleans is a great place to live…but not always a great place to lose weight. We have meal plans available for those Moms interested and provide nutrition support as part of the program. Our goal is for you to LOVE your body and B3 Bootcamp will do everything in our power to get you back there!