Cumin Cauliflower

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For those of you who struggle with vegetables- this is an easy way to get some good cruciferous veggies in that taste amazing. If you like tacos you will like these! I cook mine in bacon fat but you can also use coconut oil. I generally recommend coconut oil- I happen to know my veggie intake and exercise and cholesterol levels can take the bacon fat.


  • One head cauliflower or one bag pre-chopped
  • 1-2 TBs coconut oil 
  • 2 TBs Cumin
  • 1/2 TBs Garlic Powder


  1. Preheat over to 400.
  2. Chop cauliflower and place in pan
  3. Melt coconut oil in microwave safe glass and coat cauliflower.
  4. Sprinkle generously with cumin.
  5. Bake for 15 min. Take out and stir, adding more cumin if needed, replace in over and cook for another 10-15 min or until tender.

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